“Broccoli Quinoa Soup” a healthy menu for your mother from Heritage Group

ข่าวประชาสัมพันธ์

On the occasion of Mother’s Day 2020, Heritage Group, Thailand’s leading premium natural food and beverage producer, would like to invite you to make Broccoli Quinoa Soup, a special nutritious dish for your mom. Broccoli Quinoa Soup is a healthy menu suitable for people of all ages. It is also highly preferable for mothers with infants (10-12 months) due to its high nutritional value.

Heritage Group proudly presents Broccoli Quinoa Soup, a perfect combination between broccoli and organic quinoa. Broccoli, as we know, is one of the cabbage families that provides high nutritional values to people’s health. Broccoli is a great source of Vitamin C, Vitamin A, Vitamin K, Folic Acid, Potassium, and fiber. Also, it has higher protein, comparing with other vegetables. Besides, Quinoa is an excellent source of Manganese, Magnesium, Phosphorus, Folate, Copper, and Iron. Since Quinoa is gluten-free, Broccoli quinoa Soup is the great choice for gluten-intolerant people.

Ingredients

  1. Cooked organic quinoas
  2. 2 spears of broccoli
  3. 2 onions
  4. Stock
  5. Olive oil
  6. Salt
  7. Black pepper
  8. Cereal cream

Instructions

  1. Chop broccolis and onions into tiny bits and stir-fry them until cooked. Add in olive oil, broccolis, and onions and stir-fry them over a low heat until fragrant. After that, add the quinoas followed by the stock. Boil them until you have very cooked, smooth broccolis.
  2. Blend all ingredients until you have smooth, thick soup.
  3. Boil the broccoli quinoa soup again. Then, add the cereal cream to get the smoother, creamy texture.
  4. Season with salt, black pepper, and anything you fancy. Pour them into the bowl and finish by topping the soup with chopped broccoli.

A useful tip for this menu is that before making the soup, you should rinse the quinoas with clean water and roast them on the pan for 4-5 minutes to bring out the pleasant aroma of quinoas. The quinoas we use for this menu are organic quinoas from Heritage brand. Heritage Organic Series are 100% organic products certified by international standards and guaranteed by USDA that the products have undergone high-quality manufacturing processes. We also ensure that the products are safe for customers since they are not associated with harmful substances, and no unnatural patterns of manufacturing processes are found. Heritage’s organic quinoas are now available at department stores and leading supermarkets nationwide. Visit the online channels at Shopee, Lazada, JD Central and Line ID: @Heritagethailand. For more information, please call 02-813-0954-5 or follow the activities and news of Heritage Group at www.heritagethailand.com, www.facebook.com/Heritagegroupth, and IG: heritage_thailand